In 100 g (Grams) of Amaranth leaves, cooked, boiled, drained, without salt there is 0.559 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Amaranth leaves, cooked, boiled, drained, without salt.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Amaranth leaves, cooked, boiled, drained, without salt

Amaranth leaves, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Amaranth leaves, cooked, boiled, drained, without salt are listed below.

Water	91.49 g	91.49%
Energy (calorie)	21 kcal
Energy (joule)	88 kJ
Protein	2.11 g	2.11%
Total lipid (fat)	0.18 g	0.18%
Ash	2.11 g	2.11%
Carbohydrate, by difference	4.11 g	4.11%
Calcium, Ca	209 mg	0.21%
Iron, Fe	2.26 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	72 mg	0.07%
Potassium, K	641 mg	0.64%
Sodium, Na	21 mg	0.02%
Zinc, Zn	0.88 mg
Copper, Cu	0.158 mg
Manganese, Mn	0.861 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	41.1 mg	0.04%
Thiamin	0.02 mg
Riboflavin	0.134 mg

Nutrients in Amaranth leaves, cooked, boiled, drained, without salt